Creating Your Own Point Guard Training Program

Finding a point guard training program that actually translates to game speed is the hardest part of offseason work. We've all seen those flashy "ball handling" videos on Instagram where someone dribbles three balls while juggling a tennis ball, but let's be honest—how often are you doing that in a real four-quarter game? Not often. To be a real floor general, you need a plan that covers everything from your handle to your headspace. ...

February 20, 2026 · 7 min · Dorothy Ledesma